Empower Hour in the main hall. Get ready to sweat, smile, and feel unstoppable! Empower hour is more than just a workout-it’s a high energy, feel-good fitness experience designed to keep things fresh, fun, and exciting!

Led by Mary, a powerhouse instructor with 15 years experience, these classes bring a mix of strength, cardio, and movement. No boring workouts - just good vibes, great energy, and an amazing community.

💪Your hour, your power- let’s move! ✨